Lifestyle

Breathing Coach Alan Dolan at The Landmark London

SpaPoolHero To coincide with the reopening of The Landmark London’s Spa and Health Club, the hotel has partnered with the founder of Breathing Space and leading breath coach Alan Dolan to create a package for guests who are looking to change their lives with the simple power of breathing in a true urban oasis. Alan Dolan has spent over a decade transforming lives by sharing his knowledge and introducing people to breath work and conscious breathing through one-on-one sessions, workshops and intensive Breathing Space Retreats around the world.

 

As quoted from the New York Times earlier this year, “Breathing is one of the body’s most essential and elastic processes. Our breaths occur constantly and rhythmically, much like our hearts’ steady beating. But while we generally cannot change our hearts’ rhythm by choice, we can alter how we breathe, in some cases consciously…”

Conscious breathing is a powerful and safe way to infuse the body with oxygen and energy and recharge one’s systems to the maximum healing capacity. Breath work can lead you to enjoy optimum health, mental and emotional clarity and experience an ever-deepening relationship with yourself.

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The Simple Power of Breathing package includes the following:

  • Eighty minute private session with Alan Dolan, Breath Guru in the Spa
  • A full day pass to the recently renovated Landmark London Spa & Health Club to include access to the gym, chlorine-free pool and Jacuzzi
  • A choice of herbal teas on arrival and post breath session to include turmeric, eucalyptus, mint, lemon and ginger
  • One hour spa treatment complementary to your session with Alan – either a Hot Pinda massage or Mediterranean by Candlelight massage
  • Post session consultations with Alan

The price for this day package starts from £395 per person subject to Alan’s availability. Terms and conditions apply. Dates for the London experiences include the 12th September and the 21st November 2017.
To book tickets vist https://www.landmarklondon.co.uk/en

  • The Landmark London Hotel
  • 222 Marylebone Road
  • London NW1 6JQ
  • United Kingdom
  • Tel : +44 (0) 20 7631 8000