Experience the Magic of Mindfulness with Feast & Flow
Eat well and move more at this month’s mindfulness-themed Feast and Flow pop-up event!
Founder of MIMOD’S Kitchen Steph Sowden and Sarah Eckersley, the yogi behind Wilde Yoga will be hosting ‘Magic of Mindfulness’ at their monthly pop-up event ‘Feast & Flow’. This will take place on Sunday the 14th May at 42 Acres Shoreditch.
The event will commence with a dynamic yoga class sharing thought-provoking insights and useful suggestions on how to realistically integrate mindfulness into our daily routines. Suitable for all levels, the class will allow the lucky guests to take stock of Sarah’s inspiring words of wisdom whilst creating space in their bodies and minds – something that inevitably will make everyone feel more at peace no doubt!
Post practice, MIMOD’S Kitchen will be offering a delicious two-course vegan brunch so that all guests can savour the taste of healthy eating!
Tickets for this month’s Feast & Flow; The Magic of Mindfulness cost £37.50.
The event is from 2-5pm and all guests receive a goody bag to take home!
Website: www.mimodskitchen.com
Address:
42 Acres Shoreditch
66 Leonard street
EC2A 4LW
Written by Julia Nelson
