If you’re using this month (or next) to detox and nourish your mind and body, then we’ve got the perfect Saturday morning for you. All-day brasserie and bar Florentine have collaborated with Mindset Gym to host two Wellness Yoga & Brunch events this month and next.
On Saturday 26thJanuary and Saturday 9thFebruary, Florentine is hosting a Health and Wellness Yoga Brunch. You’ll be able to ease yourself into the day with a morning yoga class by Mindset Gym complete with a beautiful backdrop of the Southbank, and then follow it up with a delicious brunch from their resident Chef Ryan.
The 60-minute yoga session will be designed to reset the mind and body through yoga, meditation and core strength postures linked together in a steady flow, with lots of focus on the breath. Whether you’re a chataranga pro, or totally new to yoga and want to see what all the fuss is about, then what better way to start your day?
Following the session, you’re then invited to nourish and indulge on a balanced menu of Granola, yoghurt and berries; Fruit salad; Pancakes with strawberries and yoghurt; Eggs Royale with smoked salmon and Avocado and poached eggs. You’ll also be able to wash that all down with refreshing fruit juices, fresh coffee and a wide choice of teas.
Who said January had to be boring, as well as dry?
Tickets: are £25pp and can be bought online at https://www.eventbrite.com/e/health-wellness-yoga-and-brunch-tickets-53010309262
When: 26th January & 9th February
Address: The Executive Lounge on the 12th floor of Park Plaza London Waterloo.
Written by Simran Maini-Hoskins