Lifestyle

Supporting Women Through Menopause with The Fine Bedding Company

As we observe Menopause Awareness Month this October, The Fine Bedding Company is looking to  raise awareness about how women can manage some of the more common symptoms of menopause, such as disrupted sleep and night sweats. 

By focusing on bedding solutions that could help improve comfort and sleep quality, The Fine Bedding Company aims to support women during this pivotal life stage.

Bedding Solutions That May Help Relieve Menopause Symptoms

Menopause is a truly unique experience for every woman. Difficulty sleeping, headaches, joint pain and extreme mood swings are just some of the common frustrations reported by women. Hot flushes and night sweats, often prove to be the most annoying and talked-about symptom though. Our body’s ability to regulate temperature affects our sleep. So feeling hot obviously makes it harder to get a good night’s sleep. Luckily the body has its own natural way to cool us down. That’s sweat to you and me!

 

Adapting your bedding during the menopause can also really help. Breathable bedding is vital when you’re experiencing hot flushes and night sweats. That’s because it allows moisture to evaporate into the air, helping the body cool down. Less breathable bedding, on the other hand, locks in moisture and heat, making you feel even hotter.

 

Fine Bedding’s Smart Temperature Collection is the perfect solution for anyone in need of a comprehensive temperature management system. Its mattress protector, pillow protectors and pillow have been created with innovative activated cooling™ from Swiss textile innovators HeiQ® delivering instant and continuous cooling throughout the night. This technology activates when skin temperature reaches between 28-32°C, providing both instant contact cooling and continuous evaporative cooling.

One of their customers wrote:  “I was very sceptical about using this bedding as I couldn’t figure out how it would work. But… it works! The bedding has helped reduce my hot flushes and night sweats are a thing of the past. Would definitely recommend it.”

Danielle Mason, Head of Product Development at The Fine Bedding Company, notes:
“We understand that menopausal sleep disturbances can be particularly difficult, and we’ve focused on developing products that may assist in creating a more comfortable sleep experience. Our bedding collections are designed with temperature regulation and breathability in mind, so they can help women maintain an optimal sleeping environment.”

To see how the technology works, view the full product video here https://www.finebedding.co.uk/products/smart-temperature-pillow

Get Involved This Menopause Awareness Month

To support Menopause Awareness Month and World Menopause Day (18th October), The Fine Bedding Company is keen to promote conversations about the importance of optimising your sleeping conditions during menopause and offer solutions that could help women improve their overall wellbeing. By highlighting the role of temperature-regulating bedding, the company hopes to empower women to make informed choices about their sleep health.