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Interview with IronWoman Amy Coppens
Amy Coppens, Lululemon Legacy Run Ambassador. Photo credit: Sean Williams Photography As I begin gearing up for the London Marathon, I am feeling a bit overwhelmed. The idea of running the race excites me but the training program continues to confuse me. Some programs recommend a very specific running scheme while…
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Red Nose Day: Big Tea
On Friday Leicester square played host to a major teapot all courtesy to a great Red Nose Day stunt inspired by mad hatters. The 8ft 4 tea pot was all courtesy of none other than dragons dens Theo Paphitis. Theo was joined by Matt Cardle, Lauren Goodger, Jake Wood, Helen…
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Movie Nights at Eccleston Square Hotel SW1
Heading to the local multiplex to see a movie is just so last year, it’s not what you watch anymore, it’s about how you watch. Who wants to put up with other people’s talking, rustling around in their popcorn and getting up and down every five minutes. With the birth…
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1Rebel Spinning
Start a ‘New Year Revolution’, suggests the uber cool advertising campaign for one of London’s newest fitness boutiques. And revolutionary it was. As soon as I stepped inside the luxury venue I felt as though I was being ushered into the opening of a club in New York’s Meatpacking District.…
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Are we there yet?
Friday 21 November 2014, I finally plucked up the courage to do what I had been thinking about for several years; I entered my first amateur Miami Pro World Championships competition taking place on Sunday 19 April 2015, in the following categories, Fit mums and Bikini over 35’s Miami…
