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Interview With Founder of Health and Fitness Travel
An Interview With Paul Joseph – Founder of Health and Fitness Travel Being the health conscious and fitness fanatic I am, my idea of a perfect holiday abroad would not be to lounge around on the hotel’s resort reading a book poolside soaking up the sun, but to explore that country and…
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Five ways to not be a B* in the gym
Every so often, I am going to end up delivering what is basically a rant. This is one of those times. I am not an avid fitness fanatic, I am not a bodybuilder by any stretch of the imagination and I do not spend copious amounts of time in the…
