• Blog

    Cheap Tactics

    “Bet you can’t climb that tree,” Duffy said. “Ten quid I can,” I replied. We shook hands and I proceeded to climb a large tree outside of work. It was only when I was half way up that I realised he’d tricked me again. It was the oldest trick in…

  • Food

    Recipe: Fuzzy’s Gluten Free Prawn Linguine

    Fuzzy’s Gluten Free Prawn Linguine A great low fat alternative to the wheat based dish. This is light and nutritious with a perfect balance of protein and carbohydrate Makes 4 servings Calories 222 per serving Fat 1.5g Carbohydrate 29.5g Dietary Fibre 3.5g Protein 21.3g Ingredients – 150g Dove Farms Organic…