Arts

BALLET FIT @ JW3

BALLET FIT

JW3, 341-351 Finchley Road NW3 6ET

Box Office: 020 7433 8988

[email protected]

 

9-10am Fridays 5, 12, 19 September | 24, 31 October | 7, 14, 21, 28 November | 5, 12, 19 December, £15 per session, £120 for the course

6-7pm Tuesdays 2, 9, 16, 23, 30 September | 7, 14, 21, 28 October | 4, 11, 18, 25 November | 2, 9, 16 December, £15 per session, £160 for the course

It’s official: ballet is good for you. This mat-based workout to music combines principles from ballet with exercises from Pilates to develop core strength, good posture and healthy movement patterns. After just one hour, you’ll feel longer, leaner and stronger.

Check out their website here.