There are a myriad of lifestyle changes a person can make to reduce their chances of developing Alzheimer’s or Dementia. Sleep deprivation and high stress levels are two of the most obvious yet simple to change to reduce the chances ofdeveloping these life changing diseases. To help you find…

If there’s one thing to look forward to after a long week of training, it’s homemade brunch! These homemade pancakes require as little as 10 minutes to whip up, contain no added sugar or vegetable oils, and are a cheaper option than dining out. The following recipes use fresh ingredients…

WHAT CAN £1 ON YOUR RESTAURANT BILL COVER? OLIVES? A BREAD ROLL?  OR A DAY’S WORTH OF LIFE SAVING THERAPEUTIC FOOD TO TREAT A SEVERELY MALNOURISHED CHILD?   This September and October, Action Against Hunger is inviting restaurants across the UK, to partake in the Love Food Give Food campaign. By foodies adding just £1 to their bill at the end of the…

Contemporary health and wellness brand LabTonica is opening its newest pop-up shop in a sustainable concept store at 88 Regent Street, which showcases six brands founded in the local area and which champion sustainability. Lab Tonica, the contemporary wellness brand with collections of luxury herbal tea, aromatherapy balms and mists,…

Smart homes are the way of the future and what’s even better is that smart gadgets are becoming more affordable and easy to install.  We recently discovered Toucan Home Security products and couldn’t be more impressed. Toucan believes that home security should be easy, affordable and great quality. So they have…