Arts

Sofi’s Sleep Sprays

Sleep is widely recognised by doctors as one of the fundamental pillars of good health. The body is hardwired to rest and recharge at night yet modern fast-paced routines are disrupting the body’s natural rhythms. The “off switch” that once existed at the end of the day is getting harder to find. Now, wellness experts believe the answer to supporting the body’s natural on/off rhythm lies in the ancient wisdom of defining day and night – with a little help from plants.

For thousands of years, humans have lived in close relationship with plants, using their natural properties to support healing and restoration. New UK brand sofi draws on this heritage, combining expert input from medical herbalists and sleep specialists with modern science to help support the body’s natural sleep–wake cycle.

sofi’s simple day-and-night sprays are made using plant extracts that have been used in everyday life for generations. Two key botanicals at the heart of the range are Passionflower and Ashwagandha. The range includes two complementary plant-based sprays: sofi day, containing Ashwagandha, designed to help ease the pressures of busy daytime schedules and sofi night, containing Passionflower, created to support natural rest. Together, they are intended to act as gentle “bookends” to the day, helping the body transition from activity to rest.

“sofi was created to help restore the relationship between humans and plants”, says Pamela Spence, herbal expert at sofi. “Not by fixing people, but by honouring the body’s own innate capacity for balance and renewal. The plants in sofi support a deeper natural process that already exists within each person”.

“Sleep remains one of the most powerful yet least understood pillars of human wellbeing”,  says Dr Stephen Dahmer, integrative physician and advisor to sofi. “It is a natural process through which the body restores balance, clarity and resilience”.

Launching in January in Boots, sofi arrives in the UK at a time when interest in returning to nature and plants is growing. By blending the gentle power of plants with modern science, the brand aims to help people rediscover what it truly means to switch off.

“It goes without saying that sleep is vitally important for our bodies to recharge,” says GP Dr Marion Sloan. “Fast-paced modern lifewith all its stresses means many of us struggle to fully rest and recover. Improving sleep is on many people’s health radars and any natural ways to support this can only be a good thing.

sofi is a new plant-based wellbeing brand developed with input from medical herbalists, sleep specialists and integrative physicians.The range includes two complementary sprays: sofi day, formulated with Ashwagandha, designed to support stress management during the day and sofi night, formulated with Passionflower, designed to support relaxation and natural rest.

The plant extracts used in sofi have a long history of traditional use. The products are designed to support wellbeing and are not intended to diagnose, treat or cure medical conditions.

For further information, please visit www.sofi.health