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Fierce Grace – Hot Yoga Review
To my left a muscular, shirtless man was stretched out in a meditative state. His physique wouldn’t have looked out of place alongside Russell Crowe in Gladiator, but it wasn’t him I was in awe of. Instead, my gaze was drawn to the petite woman with her legs wrapped around…
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How to survive dry January
For the second consecutive year I’m attempting dry January. Last year I crumbled on day 5 after being seduced by an Italian beer. This year I’m faring better. I’m no alcoholic but I do enjoy a beer or two with friends when out. But when I’m with friends having a…
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Barreworks Review
As I waited in anticipation, I couldn’t help but notice that most of the other participants were of the slightly more mature variety. This observation, along with the sound of the calming background music and the sight of the comforting studio, had lulled me into a false sense of security,…
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Our top 7 Fitmastips
Tis the season for The Little Black Dress to sashay her way around an array of holiday festivities. She is famous for lifting our spirits, nip/tucking our wobbly bits and highlighting our finest features. But what happens when she comes off? Do we end up shedding our cape of confidence?…
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Reebok Christmas Survival Guide
Reebok Helps You Stay Fit Whilst Festive With The Christmas Survival Guide As Christmas is fast approaching and the abundance of food near, Reebok’s Master Trainers have created a Christmas Survival Guide to help you stay on track of your fitness goals whilst still enjoying the fruits of the festive…
