• Entertainment

    Wanderlust 108 – A Festival of Health and Happiness

    Time to take a deep breath with Wanderlust 108. Taking place in Victoria Park on Saturday September 23rd, the festival of yoga, meditation and music promises to be the ultimate day of relaxation. It features the only ‘Mindful Triathlon” in the world, comprising a 5k run, 90 minute al fresco…

  • Entertainment

    Neverland: Beach Yoga by the Thames

    Yoga fans would struggle to find a better way to spend their weekend mornings than grabbing their mats and heading to the beach for a session. For most people in town though, heading to the beach for a spot of yoga may not be the most practical option – well…

  • Business

    LONDON CREATIVE: Aimee Bryan

                          This week we caught up with Founder at Pause for Effect Aimee Bryan 1. WHAT INSPIRED YOU TO LAUNCH PAUSE FOR EFFECT? A couple of things collided in my life. Firstly, I’m a real library fan. I find the sanctuary…

  • Lifestyle

    Invite the Light with Feast & Flow’s yoga supper club event

    This summer we’re looking for something a bit different to celebrate and it looks like we’ve found it in Steph Sowden’s and Sarah Eckersley’s monthly pop-up event ‘Invite The Light’ on Friday 23rd June from 7pm. We’ll be joining together in celebration through salutations, a summer supper and soothing hip-hop…