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Gin-Yin Yoga Review
What do you get when you combine your love of yoga and your love of gin? Gin-Yin Yoga of course! MoreYoga has created this perfect combo. Yin yoga offers a deeper access to the body targeting connective tissue, fascia and ligaments with the aim of lubricating and protecting the joints.…
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Yoga on Madison Rooftop Terrace Review
I’ve been to Madison a few times and that lift to the rooftop always gives me such a rush. Shooting upwards, staring at one of London’s most iconic buildings, it always gives me that ‘God I love my City’ kind of feeling. Stepping out of the lift onto the rooftop,…
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Health and wellness workshop from MAIA well co
Living in a city, especially London, makes you very familiar with the words STRESS (!!), BUSY (!) and LATE (!!!). Taking time out for yourself is important for your own well-being, but sometimes another pint or glass of wine just won’t cut it, and you still don’t quite feel calm……
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KXU Review
KXU, the new pay-as-you go fitness concept which recenty opened by Sloane Square is the first fitness space to combine all three principles of strength, stretch and cardio with supportive nutrition and wellness therapies all under one ultra-sleek roof. Having already heard about its amazing facilities and top notch fitness…
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Floatfit review
Floatfit classes are a combination yoga and HIIT (high intensity interval training) exercises atop an aquabase board in the water. Oh what fun! If you have a love for training and are ready to test your balance and co-ordination skills, then it’s time for you to give this a try.…
