• Food

    FESTIVAL FAVOURITE BROTHERS CIDER HAS RELEASED TWO NEW FLAVOURS

    With 2021 now the year to celebrate our new found freedom, Brothers Cider has launched two lip-smackingly delicious new flavours to their range. We were sent some to sample and were quite impressed! Brothers Pink Grapefruit delivers a sweet citrus edge with a zesty burst of flavour and is a gorgeous…

  • Food

    April Is Stress Month So Here’s Some Helpful Hints

    FROM BAD SKIN TO TROUBLE SLEEPING; 7 SIGNS STRESS IS GETTING TO YOU by Hannah Braye, Nutritional Therapist at Bio-Kult (www.bio-kult.com). When we are stressed we are in ‘fight or flight’ mode. Stress hormones flood the body and have a number of physiological effects, evolutionarily developed to keep us safe.…

  • Lifestyle

    SUPERCHARGE YOUR HOME WORKOUTS WITH THE LAUNCH OF FLY LDN ONLINE

    Following a hugely successful six months of Instagram Live workouts during lockdown, FLY LDN, the acclaimed low impact training studio in Aldgate, has launched FLY LDN Online due to popular demand. This subscription based, virtual platform features an extensive, on-demand workout library containing over200 classes, as well as daily live…

  • Lifestyle

    Cycling has become the most popular way to travel!

    A whopping 1.3 million people in the UK purchased a bike in 2020, with nationwide lockdowns encouraging purchases – a 63% increase according to the British Cycling Association.  Cycling became the lockdown activity – an easy way to get out and about on your own and a fun way to…