• Lifestyle

    Gymbox GAINS Class Review

    As a girl who lifts and a bona fide swole sister, when the opportunity came up to review, GAINS, one of the latest additions on the Gymbox Class roster I jumped at the chance.  Gains are a term thrown around in the weight lifting world as a quick way of…

  • Lifestyle

    Oxygen Freejumping – UK Trampoline Park

    Grown-ups tend to have very set ideas about what constitutes ‘exercise.’ Aerobics classes, boot camp and yoga are all great ways to keep yourself in good nick, and have a degree of fun whilst you’re at it. However, nothing I’ve yet tried in the world of fitness has provided me…

  • Lifestyle

    Doubletree by Hilton Hotel

    The evening started with a champagne reception on board a Thames Clipper boat from Savoy Pier. We sipped tasty champagne as we skimmed along the Thames at high speed enjoying the iconic views of the London skyline...

  • Lifestyle

    The Commando Temple Deptford

    Every so often it’s good to be reminded of your own fragility. Having gotten a little cocky about my own in-gym abilities and with an obstacle race on the horizon, I joined some friends in a strongman class at the Commando Temple in Deptford. Having never tried lifting and throwing…