• Lifestyle

    How to manage Irritable Bowel Syndrome

    When faced with a dilemma your body knows just what to do. It’s the perfect design. And when we supply sufficient nutrients we see a highly complex machine working beautifully. We see great skin bright eyes, strong teeth high energy, strong bones, a clear mind, little fat and the list…

  • Lifestyle

    How to survive your day job

    HOW TO FIND AND EXPOSE SNAKES IN YOUR OFFICE There’s at least one snake in every office. The promiscuous climber, the cynical wash-up, the long-serving intern- or anyone else trying to climb the greasy ladder.  You must identify these treacherous beasts before it’s too late.   When joining a company…

  • Lifestyle

    The Power and Simplicity of a Hug

    When going through a hard time I’m sure everyone would agree on the amazing power and simplicity of someone giving you a hug. There have been some moments of despair in my life where there was no answer anyone could give me that would help and I remember so vividly…