Lifestyle

Fitness First launches a free workout hub

To mark the arrival of the new FitX Player, Fitness First will turn Blue Monday RED with an incredible schedule of FREE high-quality virtual classes. Launching on Monday 18th January, the sessions will continue past the calendar day to offer a FREE fitness hub with an incredible schedule of virtual classes, from HIIT to SHRED, Yoga, Pilates and more. 

Once again in a lockdown with all of our usual fitness venues shut, the motivation to join virtual workouts seem to be dipping this time round. On a mission to shake up the nation’s fitness journey and support everyone to build and maintain healthy mindsets, Fitness First is delighted to announce the launch of FitX Player, offering a fresh new workout offering. Arriving on what is annually dubbed the ‘saddest day of the year’ – Blue Monday, the team with will turn Blue Monday, RED, and lift the nation’s mood with the launch of FitX Player. The day offers an extensive agenda of free live boutique classes, designed by fitness experts to offer exactly what the mind and body crave at specific times of the day, especially while we’re staying indoors. 

It doesn’t matter if you are an avid gym goer, or simply looking to move more in 2021, Fitness First is on hand to encourage everyone to set new fitness goals for the year ahead.

RED MONDAY LIVE WORKOUT SCHEDULE:

7am – Bolt (Instructor – Tim)
8am – Fusion (Instructor – Fatz)
11am – Pilates (Instructor – Rhiannon)
12.30am – Rush (Instructor – Mitch)
5:30pm – SHRED (Instructor – Sharni)
6:30am – HIIT (Instructor – Tori)

Date: 18th January

Website: www.fitnessfirst.co.uk/red-monday

Written by Jordan Crowley