• Food

    Recipe: Sweet Potato and Plantain Mash

    Sweet Potato and Plantain Mash A great tasty alternative to traditional mash potato given to me by the lovely Claire Burton MP Pro. Serves 2 Each serving contains Calories                90k/cal Fat                        0.2g Carbohydrate       23.6g Protein…

  • Food

    Fuzzy’s Tuna Crunch Recipe

    Fuzzy’s Tuna Crunch This is a great low calorie, low fat, high protein bagel/Sandwich/potato filler Makes 2 servings Calories 76 per serving Fat 0.3g Carbohydrate 4.3g Dietary Fibre 0.5g Protein 14.1g Ingredients: – 50g Baby Plum tomato, finely chopped – 20g of diced white onion – 100g fat free quark…