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Hotpod Yoga Introduces: 20-Minute Power Class Series London, UK
This September Hotpod Yoga, Europe’s Largest Yoga Business, is offering 20-minute power classes to time-strapped city workers at One New Change in a bid to supercharge themselves and their work day. The classes have been created in a bid to combat sedentary whilst simultaneously providing a time-efficient way for office professionals…
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Review: Voga Yoga London
It is a Sunday morning and I am stood in the heated roof top garden of the Coq D’Argent with a stunning view of London before me. You would be forgiven for expecting me to describe a series of delectable cocktails being delivered to me and 20+ other participants but…
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Are we there yet?
Friday 21 November 2014, I finally plucked up the courage to do what I had been thinking about for several years; I entered my first amateur Miami Pro World Championships competition taking place on Sunday 19 April 2015, in the following categories, Fit mums and Bikini over 35’s Miami…
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Fierce Grace – Hot Yoga Review
To my left a muscular, shirtless man was stretched out in a meditative state. His physique wouldn’t have looked out of place alongside Russell Crowe in Gladiator, but it wasn’t him I was in awe of. Instead, my gaze was drawn to the petite woman with her legs wrapped around…
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London Urban Tri Fitness Challenge
It was my last day of half-term and I celebrated it by participating in the Urban Tri. Back for its third round, this popular central London event combines some of the capital’s most popular fitness pursuits: hot yoga, running and cycling. I loved that we began with yoga at Yotopia,…
