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Yoga On The Roof with Create Victoria
Perfecting my downward dog in the middle of a bustling London shopping centre isn’t the first thing that springs to mind when I imagine my happy place, but it turns out that’s exactly where it is. Arriving slightly late after a typically fraught post-work tube journey, I found a spare…
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Review: The Yard Peckham
Walking down the alleyway off Rye Lane that leads to Copeland Park, you’d be forgiven for thinking you’d stepped into a very hip Narnia. Part of the greater Bussey Building complex, Copeland Park hosts innumerate small independent businesses. As tenancies frequently change, the makeup of the complex stays fresh and…
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Recipe: Fuzzy’s High Protein Green Eggs
Fuzzy’s Green Eggs A great high protein low carbohydrate breakfast choice Makes 1 serving Calories 129 per serving Fat 6.8g Carbohydrate 1g Dietary Fibre 2.1g Protein 14.8g Ingredients – 1 whole egg – 6 tablespoons of Two Chicks egg white – 2 blocks of Frozen Spinach – Pinch of Himalayan…
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Cleanse Review
Cleanses have long been controversial because our bodies are programmed to detox themselves. While I am neither a doctor or a nutritionist, I do know basic biology. No juice will sort out regrets or bad habits quite like the kidneys, liver and intestines will. That being said, I do believe…
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Be:Fit Festival Review
From 1-3 May the Business Design Centre in Islington was transformed into a hub for some of London’s fittest women to celebrate all that’s hip and healthy in the fitness industry – in the form of the Be:Fit festival. The convention, which was overflowing with more toned abs and impressive…
