• Lifestyle

    Kundalini Yoga and Sound Therapy at Blakes Hotel

    January seems to be a month where some of us tend to focus on wellness, Dry January or veganuary. For me January is all about wellbeing, being kinder to my body, whilst trying to build physical vitality and calm the mind. When I heard Blakes Hotel was offering a month…

  • Lifestyle

    Mir Therapy with Slavomir Latko

    This month Blakes hotel, is working with Slavomir Latko and Eve Latil, bringing you lucky folks a month of Kundalini yoga, sound healing and tailored classes to kick start your January the right way. Last week I booked in a private session with Slavomir, after attending a Kundalini yoga session…