How to Get Extra Protein in Your Diet
As a keen gym-goer, I’m always looking for easy ways to get some extra protein in my diet, so here is a round up of some products I’ve been recommended:
The Protein Ball Co
The Protein Ball Co. is renowned for its delicious, 100% natural, no added sugar, high fibre protein ball + vitamin balls.
Perfect for sports people, gym enthusiasts, fitness experts and healthy eating gurus, The range is now healthier than ever and packed with Vitamin B12, Vitamin C and Vitamin D3, whilst also being high in protein and fibre, gluten free, wheat free, GMO free, palm oil free and high in fibre.
There are nine products in the range, which offer something for everyone from those following a high protein or plant-based diet, to those looking for a quick, all-round healthy breakfast snack. Flavours include Peanut Butter, Cacao + Orange, and Coconut + Macadamia, Salted Caramel, Lemon + Pistachio, Choc Chip Muffin, Coffee Oat Muffin and Blueberry Oat Muffin.
The Protein Ball Co. products are available from Amazon and online at www.theproteinballco.com (RRP £18.99 for 10 bags, 45g each, containing six protein balls).
For more information visit www.theproteinballco.com
UFIT’s Loaded Protein Bars
UFIT has unveiled its brand-new product launch — LoadedProtein Bars. Available in Caramelised Biscuit and White Chocolate Cookie, these delicious high-protein, low-sugar bars are set to change the snacking game.
Each 45g bar is packed with 15g of protein and contains just 140-144 calories, making them a perfect low-calorie option for on-the-go lifestyles, or those looking to meet the ever-growing high-protein recommendations with ease.
These bars are available nationwide at B&M stores, online at Amazon and ufitdrinks.com, with prices starting at just £1.29 a bar.
Jason’s Sourdough’s Protein Loaf
Jason’s Sourdough Protein Loaf is made using only 8 simple ingredients. Each slice is packed full of 10g of protein, using Wheat Protein, Pea, Protein, and Sunflower Seeds.
The 580g loaf is available exclusively in selected Tesco’s stores for £2.60 and is perfect for the average gym goer. A great way to get a quick source of protein in your breakfast or lunch.
SuperNutrio
Increasing your protein intake just got easier with SuperNutrio, a brand-new 100% cow’s milk. Packed with double the protein and 80% more calcium than regular cow’s milk but with nothing added, it’s the cream of the crop for health-conscious families and fitness enthusiasts alike. With an even richer, creamier taste than you would expect from regular cow’s milk, SuperNutrio offers a whole host of nutritional benefits, without compromising on flavour.
Made by simply passing two whole litres of everyday cow’s milk through smart filters, SuperNutrio concentrates the protein and calcium into one litre with up to double the nutrients. No additives or artificial flavourings, just milk, offering a simple yet effective solution to your protein and calcium needs.
Stockists will include Sainsbury’s and Tesco and SuperNutrio is available is Whole and Semi-skimmed variants and is £2.49 RRP for a one litre carton.
