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Abs Are Made In The Kitchen And NOT The Gym
Once upon a time when I was none the wiser, you would often find me frequently training my abs in the hope to get some definition around my midriff and the legendary v line. During the first few months of religiously going H.A.M on the ab focused exercises, I wasn’t adjusting my…
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Shiiiiiiiiiiiiittttttt!
I quite fancied a poo. My problem was I was cramped to buggery in the corner of a bar. And sandwiched between four giggling girlies to my right and four barking boyos to my left. My colleagues on our work night out… and they were ALL engaging me in conversation at…
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Underwater Cycling: Pleasure Pain
Buzzing with energy, flashing lights, enticing music… cycling classes are like dance parties thrown by drill sergeants. Could they get any better? Possibly. I first read about underwater cycling in Women‘s Health. According to the magazine, this type of cardio would “[improve] aerobic endurance, [increase] breathing capacity and [improve] blood flow and…
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Book Review: The Fast Cuppa
The Fast Cuppa is a collection of flash fictions, written by Liverpool writer Richie Brown. There are seventy-six stories, each precisely twenty-five words in length. And the extreme brevity of each piece has the addictive effect of making the reader think ‘Oh just one more’. Before you know it, you’ve…
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Get the “Jumpsuit Look”
Jumpsuits are definitely on trend at the moment, they’re ideal for Winter weather and look both stylish but keep you that extra bit warm in the cold weather also. Jumpsuits can be worn for partywear or for casual wear. Lots of Celebrities like style icons such as Victoria Beckham, Selena…
