• Food

    Flat Iron: Superb Steak for a tenner

    So my friend Max and I headed to Flat Iron on a muggy Monday evening in the mood for steak. This little beasty is a stand alone eatery (although word on the street is they are looking for another venue!) just off the insanely busy Regent Street. We arrived around 7pm and were told there would…

  • Food

    Shake Shack

    Shake Shack – Frozen custard. In my tummy. Now please. Papa Glencross came a visiting on a blisteringly hot day and I needed to show him how I’ve become a hip Londoner and know all the cool (excuse the pun) places to go. On a recommendation from @Hamburgerme I decided Shake…

  • Food

    Viet Hoa Shoreditch: Review

    Vietnamese food has always been one of my favourites, its fresh ingredients and subtle tastes are perfect for a nice lunch with friends.  Last week when a friend invited me out to lunch and recommended we try Viet Hoa on Kingsland High Road, I was excited. You can’t miss the…

  • Food

    Please Sir, can I have some more

    In conducting health seminars there is one question I have regularly asked, “What is the purpose of eating?” The top answer is always “for energy!”  The answer is correct. Without energy we would simply die. We not only eat for energy but also to bring nutrients to all the 70…

  • Blog

    Cheesy Biscuit Shape Recipe

    Over the Easter weekend the girls made these brilliant cheesy biscuit shapes that we’re fun to make and also tasted good. Ingredients 100g/4oz Plain Flour 100g/4oz Butter 100g/4oz Mature Cheese (We used 1/2 mature cheddar and 1/2 red Leicester) What to do Pre heat the oven to 180*c Mix all…