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Don’t Skip a beet BEETCamp with Olivia Cooney
What a better day to start your day than with a dynamic all-body HIIT session to some booty-shaking tunes? Maybe not for some of us, but as I have been training for my #balibod this month, this has pretty much been my life for the last 13 days.. who is…
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Squirrel Review
Saturday mornings are generally my sleep in day but I couldn’t turn down the offer to visit, Squirrel. This restaurant is the brain child of Charlie Gilkes and Duncan Stirling creators of the popular Cahoots, Bunga Bunga and Mr Fogg’s Tavern. This time, however, their wives Anneke Gilkes and Zoe…
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Hotpod Yoga Introduces: 20-Minute Power Class Series London, UK
This September Hotpod Yoga, Europe’s Largest Yoga Business, is offering 20-minute power classes to time-strapped city workers at One New Change in a bid to supercharge themselves and their work day. The classes have been created in a bid to combat sedentary whilst simultaneously providing a time-efficient way for office professionals…
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REVIEW: Thai Square Spa
Most people know Thai Square as just a Thai Restaurant, but they also have a luxury spa in Northumberland Avenue, in Westminster, housed in a historical and beautful building. I must say it’s very grand looking and when I entered, it transformed me into feeling quite regal. The decor has influences…
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Hollistic Health: Flow And Restore yoga class
Flow And Restore yoga class Hollistic Health, 64 Broadway Market E8 4QJ Tuesday 7.45 – 9pm Website Flow And Restore class blending classical yoga styles such as Ashtanga and Anusara with a more modern flow. They are always creative, fun and informative with a strong focus on the breath. Each…
