• Lifestyle

    Run or Dye

    Abi “Saturday morning I woke up to what I can only describe as dread. It was the morning of Run or Dye and I remembered how little effort I had put in, in terms of training. I thought of a hundred excuses as to why I couldn’t do it, but none…

  • Lifestyle

    Insanity

    The day, Wednesday 27 August, the time 17.15. A sweet looking young lady by the name of Tanya posted an innocent message that went something like this ‘Hello fitties! I run Insanity classes in Fulham, Putney & Hammersmith London and would love to invite some health & fitness bloggers to…

  • Lifestyle

    Sex & the City meets Loose Women

    ‘Sex in the City meets Loose Women as the launch of the UK’s very own women’s talk show deals with issues of the modern day superwoman.’ The launch of the UK’s very own digital talk show, W Talk promises to be the answer to the lack of authentic talk shows…

  • Food

    Brook Green: Wild Food Market

    Shop, eat and learn a thing or two at Brook Green Wild Food Market Brook Green Wild Food Market http://thewildfoodmarket.flavors.me/#our-market is a vibrant and interactive new famers’ market found at Addison Primary School, W14 0DT every Saturday from 10am till 3pm. But this is no ordinary weekend farmers’ market, folks.…

  • Blog

    Here’s a surprise…drink water

    Today the news was released that according to nutrition experts we should all be putting water on the table at mealtimes for our children. Sugar-sweetened drinks including sports drinks, contribute to obesity epidemic and are problem for children. IMAGE COURTESY OF PHOTOSTOCK / FREEDIGITALPHOTOS.NET It would appear some people think it’s fine for…