OPPO’s passion in research and development has escalated them to one of the top 4 smartphone brands in the world. Yesterday’s event showcased why, with the UK launch event of their new Reno smartphone series and announcement of their sponsorship of the ICC Cricket World Cup 2019. This kicks off…

The Mind Body Spirit Wellbeing Festival is back for its 2019 edition, from 24th to 27th May at London Olympia. A celebration of spiritual practices from yoga to shamanism and everything in between, the festival features 48 transformational workshops with big names, to help you deal with stress, navigate nutrition…

A newly launched reboot haven has popped up in Shoreditch, as Drake and Morgan’s The Allegory. They have teamed up with The London Essence Company to offer a series of weekly mindfulness and wellness sessions all set on their stunning alfresco terrace. Running throughout the summer, the pop up is…

Stress and tension can cause your muscles to tighten, creating more tension in the body, which can later lead to pain, and in my case a lot of it. I currently have pain in my upper back and shoulders and to alleviate the pain I was very happy to have…