Breakfast aisle favourite Dorset Cereals is taking London by storm with an exclusive mindful morning event on Saturday 22nd June, the third event of its kind. Aimed at helping us live a calmer, more balanced life, “Breakfast on the Slow” will begin with a beautifully curated breakfast, followed by a…

I’ve had a crystal healing session done on me before, so this wasn’t a new experience but I was certainly intrigued to have another session (my first one was over 6 months ago) and see how my body and mind would react to this session. Crystal healing taps into the…

Wanderlust, the awesome team that are behind the largest yoga lifestyle events in the world, will be returning with their infamous healthy hedonism festival this July, bringing the event to Battersea Park on 27th July 2019. Over 4,000 mindful seekers will be joining the occasion, which promises an impressive list…

With Father’s Day just two weeks away, Carluccio’s makes gifting easy with hand-picked hampers, filled with artisan Italian products from the deli. Choose from a small hamper (£23.95 and available to pick up from your local deli) with fresh Pappardelle Pasta, meaty venison Ragu di Cervo and wild boar Ragu…

We have seen an increase in meditation apps over the years, so when I came across Silatha, I was intrigued to see what they were offering that was different. When you create a profile, you get to choose your intention which then leads to you to the specific meditation course…