We have seen an increase in meditation apps over the years, so when I came across Silatha, I was intrigued to see what they were offering that was different. When you create a profile, you get to choose your intention which then leads to you to the specific meditation course…

The new KitchenAid Experience Store based in Central London has announced its list of cookery classes that will take place this year, including one based solely on plant-based recipes for all you vegans, or those that are just a little bit vegan curious. We’re told the classes are an opportunity…

Shaman Durek is an evolutionary innovator, spirit hacker, women’s empowerment leader and a visionary for the New Agewith clientele around the world from the Princess of Norway to iconic health leaders. He is in London hosting an exclusive workshop on all things wellness, getting in touch with your emotions and…

Book enthusiasts you are in for a treat! There is a NEW podcast in town and it’s one dedicated to those for a love of books! Following the success of its sell-out series of Book Bar events, Baileys is sponsoring the ‘Women’s Prize for Fiction’ podcast, produced by Fremantle. The…

I kept on hearing about the extraordinary powers of Reiki, the practice of energy healing, and decided it was time to give it a go and see if it was something that would make a difference to my life. Having started the practice of yoga last year, I’ve become a…