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Review: The Yard Peckham
Walking down the alleyway off Rye Lane that leads to Copeland Park, you’d be forgiven for thinking you’d stepped into a very hip Narnia. Part of the greater Bussey Building complex, Copeland Park hosts innumerate small independent businesses. As tenancies frequently change, the makeup of the complex stays fresh and…
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Be:Fit Festival Review
From 1-3 May the Business Design Centre in Islington was transformed into a hub for some of London’s fittest women to celebrate all that’s hip and healthy in the fitness industry – in the form of the Be:Fit festival. The convention, which was overflowing with more toned abs and impressive…
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Six3nine Personal Training Review
We’ve all been there – flicking through the pages of a woman’s glossy and staring in envy at the toned, lean physique of the latest celeb who’s managed to shed the pounds. They look amazing, flaunting their hard-earned and newly visible abs on an exotic beach somewhere and in an…
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Get Bikini Body Ready with Yoga Guru Sophie Clydes 5 Moves
Last week, I had the pleasure of sitting down with Sophie Clyde, the much sought after London based transformative yoga guru. You may have familiarised yourself with her through Grazia, attended one of her intimate and holistic events hosted alongside The Yes Chef, Tess Ward; or crossed paths with her…
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Interview with IronWoman Amy Coppens
Amy Coppens, Lululemon Legacy Run Ambassador. Photo credit: Sean Williams Photography As I begin gearing up for the London Marathon, I am feeling a bit overwhelmed. The idea of running the race excites me but the training program continues to confuse me. Some programs recommend a very specific running scheme while…
