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How to manage Irritable Bowel Syndrome
When faced with a dilemma your body knows just what to do. It’s the perfect design. And when we supply sufficient nutrients we see a highly complex machine working beautifully. We see great skin bright eyes, strong teeth high energy, strong bones, a clear mind, little fat and the list…
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The Magic Pill Mentality
The magic pill is a mentality that exists in the majority of us. We have an ailment and simply want something to take it away. The irritation is unbearable and the pain drives us to the doctor. The magic pill mentality is a learned mindset formed from childhood watching our…
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Insanity and DPP Yoga:Review
I’ve been a fairly heavy guy for most of my life but after a particularly turbulent stage in my life, I had gained a considerable amount of weight. Don’t get me wrong, there is nothing wrong with a little fat and I find chunky far more attractive than skinny but…
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Please Sir, can I have some more
In conducting health seminars there is one question I have regularly asked, “What is the purpose of eating?” The top answer is always “for energy!” The answer is correct. Without energy we would simply die. We not only eat for energy but also to bring nutrients to all the 70…
