Lifestyle

Candlelit Pilates and Meditation

Are you fed up of spending your evenings on dates with people who just aren’t worth it? (I know I am). The only person you can really rely on (who won’t be boring, or talk you ear off all night) is yourself. So why don’t we spend more time pampering that person?

MAIA well co. are hosting a candlelit evening of pilates and meditation, on Friday 11th May. So instead of heading out to dinner, or drinks, why not spend an evening with yourself, some candles, and a quality instructor who can help you integrate your bodily movement, building strength and flexibility, while simultaneously helping you embrace calmness and relaxation.

It sounds like a quality recipe for an evening of luxury to me. The class will be held at Nurse the Soul Studio from 7.30pm – 9.30pm and tickets are £17.36 and you’ll even leave with some Magnesium Oil Goodnight spray and Magnesium Flakes from Better You to ease you to sleep afterwards.

Tickets can be purchased here.

Address: Nurse the Soul Studio, Notting Hill, London, W11 2PA

Website: www.maiawellco.com

Written by Sophie Perry