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Candlelit Pilates and Meditation
Are you fed up of spending your evenings on dates with people who just aren’t worth it? (I know I am). The only person you can really rely on (who won’t be boring, or talk you ear off all night) is yourself. So why don’t we spend more time pampering…
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Shavasana Disco Review
Dreamed up on a drive to Brighton straight after a morning meditation session, founder of ‘Will Williams Meditation’ Will came up with this idea of ‘Shavasana Disco’. This is a one of a kind event series combining guided group meditation with album-listening gatherings in the studios where the albums were…
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The Magic Pill Mentality
The magic pill is a mentality that exists in the majority of us. We have an ailment and simply want something to take it away. The irritation is unbearable and the pain drives us to the doctor. The magic pill mentality is a learned mindset formed from childhood watching our…