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Abs Are Made In The Kitchen And NOT The Gym
Once upon a time when I was none the wiser, you would often find me frequently training my abs in the hope to get some definition around my midriff and the legendary v line. During the first few months of religiously going H.A.M on the ab focused exercises, I wasn’t adjusting my…
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Barreworks Review
As I waited in anticipation, I couldn’t help but notice that most of the other participants were of the slightly more mature variety. This observation, along with the sound of the calming background music and the sight of the comforting studio, had lulled me into a false sense of security,…