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Barreworks Review
As I waited in anticipation, I couldn’t help but notice that most of the other participants were of the slightly more mature variety. This observation, along with the sound of the calming background music and the sight of the comforting studio, had lulled me into a false sense of security,…
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Hiitgirl
After starting the first half of the session with full force, tackling lunges, pull ups and crunches, my ill-fated confidence turned to dread as I realised I had peaked too soon and reached a worrying 10 on the Hiitgirl scale (10 being ‘help I don’t feel so good’). This isn’t…
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Interview With Founder of Health and Fitness Travel
An Interview With Paul Joseph – Founder of Health and Fitness Travel Being the health conscious and fitness fanatic I am, my idea of a perfect holiday abroad would not be to lounge around on the hotel’s resort reading a book poolside soaking up the sun, but to explore that country and…