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GymBox Day Ready Launch
Game Day Ready launched on Friday 2 October at Gymbox Stratford Westfield. The class, a combination of sports specific drills, strength power and stability work prepares you for anything life throws at you or in the words of Instructor Firas Iskandarani aka CoachFufu; Game Day Ready is a combination of strength, agility and…
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Review: Balans Soho Society
When I moved to London I knew nothing (just like John Snow). So on my 21st birthday a good chum took me to Balans in Soho for brunch. My very first London restaurant. Now the chaps have had some work done and are looking fantastic! So we headed down to…