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Mood Boosting Foods
By Hannah Braye, Nutritional Therapist at Bio-Kult (www.bio-kult.com) It is increasingly being recognised that what we eat plays a crucial role not just in our physical health but also for our mental health and mood. Food is not merely an energy source, providing calories to fuel the body. The many…
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AMONGST THE FERNS UNIVERSAL PUSHCHAIR LINER
Marmalade Lion’s pushchair liners bring comfort, style and practicality to your buggy! We were sent one of their pushchair liners to review for one of our writers who has just had a beautiful baby boy. Marmalade Lion know how important it is to get out and about when you have…
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Monique Lucas releases a new range.
It’s no secret I love lobsters! I love to eat them and have a gorgeous dress with lobsters on it. So when I saw that Monique Lucas was creating a range pandemic inspired by her love of islands, both the ones she grew up on and those she’s visited, which…
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Get Green Fingered at Paddington Central’s Community Garden
As well as having aesthetic appeal and being natural air purifiers, surrounding ourselves with plants and nature has therapeutic benefits. With many lacking personal outdoor spaces, Londoners have come to appreciate and make the most of the abundance of parks, green open spaces and waterways. Urban dwellers also have the…
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SUPERCHARGE YOUR HOME WORKOUTS WITH THE LAUNCH OF FLY LDN ONLINE
Following a hugely successful six months of Instagram Live workouts during lockdown, FLY LDN, the acclaimed low impact training studio in Aldgate, has launched FLY LDN Online due to popular demand. This subscription based, virtual platform features an extensive, on-demand workout library containing over200 classes, as well as daily live…