-
POPfit at 100 Wardour Street
Looking for 2019 fitness inspiration? Look no further, this January as POPfit is partnering with renowned Soho venue 100 Wardour St to host a series of cardio blasting dance-based classes to help beat the January blues. The classes will be led by Kate Hudson’s personal trainer, Steph Burrows and are…
-
LONDON CREATIVE: Stephanie Burrows
This week we caught up with Stephanie Burrows, founder of New fitness concept studio POPFIT 1. POPFIT IS A PRETTY UNIQUE CONCEPT. CAN YOU EXPLAIN TO OUR READERS WHAT ELEMENT OF FITNESS A CLASS MIGHT ENTAIL? Our Signature class is a combination of cardio, strength and stretch. It’s a full…