-
Energy treatment with Master Oh at Jung Shim
Stress and tension can cause your muscles to tighten, creating more tension in the body, which can later lead to pain, and in my case a lot of it. I currently have pain in my upper back and shoulders and to alleviate the pain I was very happy to have…
-
The F45 Fitness playoffs are back
Buckle up — it’s almost time for the second annual F45 Playoffs. Taking place at Richmond’s Summer Social event on 1st June, the Playoffs are on a mission to crown the fittest people in the UK and offer one man and one woman the chance to win thousands in cash…
-
The Hour: Pop Up Wellbeing Hub at ICON Outlet at The O2
A new pop-up is in town and what’s more exciting, it’s focused around well-being and creating balance and harmony within the body. The pop up ‘The Hour’ is in partnership with ICON Outlet at The O2 and offers a range of exciting classes and talks. For a class to get…
-
Free From Festival
Free From Festival, the UK’s 1st gluten / dairy / refined sugar free focused Food Festival is returning on the late May Bank Holiday this year, popping up at the infamous Old Truman Brewery in The Boiler House venue in Brick Lane on the 27th of May. Running from 11am…
-
Balance Festival
Balance Festival is just around the corner, returning to the Old Truman brewery from 10th – 12th May. Balance Festival has a great line up of talks, workshops and some killer workouts, and lets not get started on yummy nutritional food they will be dishing up! You can book yourself…
