• Lifestyle

    Floatfit review

    Floatfit classes are a combination yoga and HIIT (high intensity interval training) exercises atop an aquabase board in the water. Oh what fun! If you have a love for training and are ready to test your balance and co-ordination skills, then it’s time for you to give this a try.…

  • Lifestyle

    The Inaugural Shine London comes to Shoreditch

    The Shine will this week become the latest export from across the pond to land in London on Thursday 12th October. Looking to build on its success in New York and LA. The Shine is being brought to London by Jillian Lavender and Michael Miller, Co-Founders of the London Meditation…

  • Lifestyle

    JOVA London Café & Work Space Club launches in Fitzrovia

    This month in London’s city centre on Charlotte Street in Fitzrovia we spotted the arrival of a new ‘live well, eat well and work well’ concept cafe/club that values people’s time and well being. JOVA London has been designed to help health conscious and time-constrained people meet the demands of…

  • Lifestyle

    Get happy the Thai way

    A big lover of Thai food I’ve never really associated this cuisine with cocktails but how that has changed. After yet another eventful week we headed West one rainy Sunday evening and had the pleasure of sampling Thai Square’s new cocktail menu at their relaxing riverside bar in Putney Bridge.…