• Lifestyle

    Clear your head at Feast and Flow yoga pop-up event

    Knowing the benefits of yoga for both strengthening your body and refreshing your mind I couldn’t wait to attend Feast and Flow’s pop-up event that took place in hidden gem 42 Acres in Shoreditch in East London. With the high ceilings and big windows this newly opened co-working and events…

  • Lifestyle

    Virgin Sport Hackney Fitness Festival

    Virgin Sport is all about delivering 110% and their first fitness festival did not fall shy of this mark. Alongside the festival was the main event Hackney Half marathon, plus a new 5.5km run which promoted a buy one get one free deal to encourage running with friends. Between the…

  • Lifestyle

    Karma Sanctum Yoga Review

    Monthly yoga brunch has just begun at Sanctum Hotel. I was tremendously excited about this new event and had been waiting (not so) patiently for it to arrive since I found out about it a couple of weeks ago. Everyone needs a little pampering and fitness so this was the perfect…

  • Lifestyle

    Experience the Magic of Mindfulness with Feast & Flow

    Eat well and move more at this month’s mindfulness-themed Feast and Flow pop-up event!   Founder of MIMOD’S Kitchen Steph Sowden and Sarah Eckersley, the yogi behind Wilde Yoga will be hosting ‘Magic of Mindfulness’ at their monthly pop-up event ‘Feast & Flow’. This will take place on Sunday the…