As a keen gym-goer, I’m always looking for easy ways to get some extra protein in my diet, so here is a round up of some products I’ve been recommended: The Protein Ball Co The Protein Ball Co. is renowned for its delicious, 100% natural, no added sugar, high fibre…

What could be better than boosting your health whilst hydrating your body? The perfect alternative to traditional sugar-laden fizzy drinks, and overly sweet juices, Jamu Wild Waters are the breath of fresh air you’ve been looking for. 100% natural, with no added sugars, Jamu Wild Waters will make it easy…

There is simply nothing better than an Urban Massage I recently had the pleasure of experiencing an at-home massage through the Urban app, and it was nothing short of fantastic. Urban is an on-demand wellbeing service that brings professional massage therapists directly to your home, offering a range of treatments.…

METRIX, an exciting and innovative fitness competition, is making its debut in London, offering an immersive experience like no other. Fusing high-performance fitness with the energy and spectacle of world-class clubbing, METRIX will take place at the renowned Magazine venue in London, in partnership with Glasgow Underground DJs, for an…

The beauty of an indoor staycation lies in its ability to provide the relaxing timeout you need, all while staying local. While a staycation can include splurging on a hotel stay in your city, the most budget-friendly option is to enjoy one right at home by transforming your living space…