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Recipe: Sweet Potato and Plantain Mash
Sweet Potato and Plantain Mash A great tasty alternative to traditional mash potato given to me by the lovely Claire Burton MP Pro. Serves 2 Each serving contains Calories 90k/cal Fat 0.2g Carbohydrate 23.6g Protein…
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Fuzzy’s Tuna Crunch Recipe
Fuzzy’s Tuna Crunch This is a great low calorie, low fat, high protein bagel/Sandwich/potato filler Makes 2 servings Calories 76 per serving Fat 0.3g Carbohydrate 4.3g Dietary Fibre 0.5g Protein 14.1g Ingredients: – 50g Baby Plum tomato, finely chopped – 20g of diced white onion – 100g fat free quark…
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Recipe: Fuzzy’s Gluten Free Prawn Linguine
Fuzzy’s Gluten Free Prawn Linguine A great low fat alternative to the wheat based dish. This is light and nutritious with a perfect balance of protein and carbohydrate Makes 4 servings Calories 222 per serving Fat 1.5g Carbohydrate 29.5g Dietary Fibre 3.5g Protein 21.3g Ingredients – 150g Dove Farms Organic…
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Recipe: Fuzzy’s High Protein Green Eggs
Fuzzy’s Green Eggs A great high protein low carbohydrate breakfast choice Makes 1 serving Calories 129 per serving Fat 6.8g Carbohydrate 1g Dietary Fibre 2.1g Protein 14.8g Ingredients – 1 whole egg – 6 tablespoons of Two Chicks egg white – 2 blocks of Frozen Spinach – Pinch of Himalayan…
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Hello Fresh – Everything but the Chef!
As a busy working mum the idea of ready meals leave me feeling as though I am failing in my maternal duties but if I am totally honest, at the end of a long hard day the office the very last thing I want to do is plan meals let…
