-
PICNIC? WE’RE HAVING A ‘BLANQUET’!
As our readers will know we love a picnic and we’ve shared articles about some of the must have picnic essentials over the last couple of months. Well Bloom Gin have come up and reinvented the picnic! BLOOM Gin has coined a new luxury picnicking trend called ‘blanqueting’ – inspiring the nation to…
-
4 Tips for Protecting Your Gut from Intolerance Reactions When Dining Out
The possibility of meeting friends and colleagues for a spot of lunch or a dinner should be such a pleasure, especially now that lockdown is lifting. However, for those who suffer with food intolerances, there can be feelings of anxiety surrounding the idea of dining out, and even more anxiety…
-
Come along to the open day of F45 Blackhorse Lane – 22nd May 2021
To celebrate the return of group exercise, F45 Blackhorse Lane will be hosting an open day on Saturday 22nd May, for new and existing members to try out F45’s infamous Hollywood class. The climax of the week; DJ pumping, electric atmosphere, 60 minutes of focus combining the best of strength,…
-
Mood Boosting Foods
By Hannah Braye, Nutritional Therapist at Bio-Kult (www.bio-kult.com) It is increasingly being recognised that what we eat plays a crucial role not just in our physical health but also for our mental health and mood. Food is not merely an energy source, providing calories to fuel the body. The many…
-
AMONGST THE FERNS UNIVERSAL PUSHCHAIR LINER
Marmalade Lion’s pushchair liners bring comfort, style and practicality to your buggy! We were sent one of their pushchair liners to review for one of our writers who has just had a beautiful baby boy. Marmalade Lion know how important it is to get out and about when you have…