• Lifestyle

    Reebok Christmas Survival Guide

    Reebok Helps You Stay Fit Whilst Festive With The Christmas Survival Guide As Christmas is fast approaching and the abundance of food near, Reebok’s Master Trainers have created a Christmas Survival Guide to help you stay on track of your fitness goals whilst still enjoying the fruits of the festive…

  • Lifestyle

    Hiitgirl

    After starting the first half of the session with full force, tackling lunges, pull ups and crunches, my ill-fated confidence turned to dread as I realised I had peaked too soon and reached a worrying 10 on the Hiitgirl scale (10 being ‘help I don’t feel so good’). This isn’t…

  • Lifestyle

    London Eye: CRUK and Human Race Event

    In celebration of the Cancer Research UK London Winter Run taking place on 1 February 2015, I was one of several lucky people invited to attend a fitness class lead by the delectable Danielle Linton aboard the iconic London Eye.  A definite once in a lifetime experience. Our media pod…

  • Lifestyle

    London Urban Tri Fitness Challenge

    It was my last day of half-term and I celebrated it by participating in the Urban Tri. Back for its third round, this popular central London event combines some of the capital’s most popular fitness pursuits: hot yoga, running and cycling. I loved that we began with yoga at Yotopia,…

  • Business

    Interview With Founder of Health and Fitness Travel

    An Interview With Paul Joseph – Founder of Health and Fitness Travel Being the health conscious and fitness fanatic I am, my idea of a perfect holiday abroad would not be to lounge around on the hotel’s resort reading a book poolside soaking up the sun, but to explore that country and…