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Veganuary Recipe: ‘Pimped Up Caulirice’
Good morning London! How are we feeling this morning? Let’s start the week with #meatfreemonday #Veganuary style!! Today’s recipe is courtesy of none other than our fave paleo food chef Gemma Callander! Founder and healthy eating expert Gemma has created a healthy dish called ‘Pimped Up Caulirice’. Packed with natural…
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Are we there yet?
Friday 21 November 2014, I finally plucked up the courage to do what I had been thinking about for several years; I entered my first amateur Miami Pro World Championships competition taking place on Sunday 19 April 2015, in the following categories, Fit mums and Bikini over 35’s Miami…
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Our top 7 Fitmastips
Tis the season for The Little Black Dress to sashay her way around an array of holiday festivities. She is famous for lifting our spirits, nip/tucking our wobbly bits and highlighting our finest features. But what happens when she comes off? Do we end up shedding our cape of confidence?…
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Reebok Christmas Survival Guide
Reebok Helps You Stay Fit Whilst Festive With The Christmas Survival Guide As Christmas is fast approaching and the abundance of food near, Reebok’s Master Trainers have created a Christmas Survival Guide to help you stay on track of your fitness goals whilst still enjoying the fruits of the festive…
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London Urban Tri Fitness Challenge
It was my last day of half-term and I celebrated it by participating in the Urban Tri. Back for its third round, this popular central London event combines some of the capital’s most popular fitness pursuits: hot yoga, running and cycling. I loved that we began with yoga at Yotopia,…