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Veganuary: Kick of 2015 with a Healthy Bang!
People often assume as a scientist growing meat in the lab I eat vegan. I’m pretty sure this assumption is amplified by the fact I am reasonably young, pretty active and seemingly healthy! However I am not. I really do enjoy meat, dairy and eggs although I am really aware…
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Recipe: Fuzzy’s High Protein Green Eggs
Fuzzy’s Green Eggs A great high protein low carbohydrate breakfast choice Makes 1 serving Calories 129 per serving Fat 6.8g Carbohydrate 1g Dietary Fibre 2.1g Protein 14.8g Ingredients – 1 whole egg – 6 tablespoons of Two Chicks egg white – 2 blocks of Frozen Spinach – Pinch of Himalayan…
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Review: Balans Soho Society
When I moved to London I knew nothing (just like John Snow). So on my 21st birthday a good chum took me to Balans in Soho for brunch. My very first London restaurant. Now the chaps have had some work done and are looking fantastic! So we headed down to…
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The Good Egg @ Cotrado
Everyone loves the weekend. A chance to chillax and hang out with chums or your hubby. Sunday brunch is the ultimate chill out meal and choosing where to go is difficult in London, with so many cracking options. Last Sunday after hearing of a ‘Egg-tacular’ brunching spot, we were lucky enough…
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The Hangover Club – Eggtacular Spectacular
For the past 12 weeks, The Hangover Club has been feeding Londoners in need of a detox, or hair of the dog retox, with a delicious menu from their good friends at The Good Egg company. Located in The Yard, Hackney Wick, this unique set up has been the brain…