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‘Start Your Own Enterprise’ at Petit Miracle Hub
Mixed in with all the big city businesses, there is a new opportunity rising in White City. Located on the first floor of the West 12 shopping centre, funded by the Hammersmith & Fulham council, Hammersmith United Charities, White City Big Local and support from Land Securities, Petit Miracle…
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STRONG WOMEN 4 STRONG WOMEN LAUNCH CHARITY BOOTCAMPS
Making a stand to support women worldwide, newly launched initiative ‘Strong Women 4 Strong Women’ is calling on London’s finest females to help get girls in Uganda back to school. Teaming up with ACE (Aiding Conservation through Education), a small but mighty charity which dedicates their time to helping rural…
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The Commando Temple Deptford
Every so often it’s good to be reminded of your own fragility. Having gotten a little cocky about my own in-gym abilities and with an obstacle race on the horizon, I joined some friends in a strongman class at the Commando Temple in Deptford. Having never tried lifting and throwing…
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Six3nine Personal Training Review
We’ve all been there – flicking through the pages of a woman’s glossy and staring in envy at the toned, lean physique of the latest celeb who’s managed to shed the pounds. They look amazing, flaunting their hard-earned and newly visible abs on an exotic beach somewhere and in an…
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Five ways to not be a B* in the gym
Every so often, I am going to end up delivering what is basically a rant. This is one of those times. I am not an avid fitness fanatic, I am not a bodybuilder by any stretch of the imagination and I do not spend copious amounts of time in the…
